Your breath is your medicine to releasing your soma

Charlie Willis

Mission

My mission is to empower you to create a life to its full potential by providing support, development, custom goals and mindful solutions.

Vision

My vision is to become a global leader in improving clients mind, body, productivity and strength.

Work with Charlie

Charlie is committed to fostering mindful self-exploration by creating both physical and mental space for individuals. We believe that true wellness starts with an inward journey, and my dedication to offering a reflective and intentional environment inspires individuals to embark on a transformative path of self-discovery.

My Approach

Central to my approach is the belief that the breath holds transformative power for healing and personal growth. By embracing the natural wisdom of their breath, individuals can cultivate a stronger connection between mind, body, and spirit.

My Services

  • Individual Sessions

  • Group Sessions

  • Corporate Sessions

  • Retreats

“We have two lives; the second begins when we realise we only have one”

— CONFUCIUS

Our blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Trauma-informed facilitator, and the visionary behind Live & Let Go Breathwork.