Helping you to meet parts of yourself that were once lost and forgotten.
My Approach
Central to my approach is the belief that the breath holds transformative power for healing and personal growth. By embracing the natural wisdom of their breath, individuals can cultivate a stronger connection between mind, body, and spirit.
Support
Each breath serves as your guide, nurturing mindful awareness, resilience to stress, emotional balance, and a sense of empowerment. Whether you opt for personalised one-on-one sessions or participate in our group workshops, the insights you gain will continue to enrich your life well beyond our time together.
Development
Rediscover your true potential and begin applying personal growth practices in your daily life. Engage your mind and soul, fostering a deeper connection with your authentic self. Charlie will guide your self-development journey thru the power of your breath
"Breaking through trauma isn’t easy, especially the ones buried so deep you don’t realise they’re there. Charlie takes you through powerful breathwork to journey into a deeper part of yourself to look at the light and dark- he holds such calm, safe and beautiful space."
— KATIE W, CLIENT
FAQs
how it works
By engaging in a rhythmic and conscious breathing pattern, Conscious Connected Breathing helps you enter a state of flow, where your mind and body can release pent-up emotions, stress, and tension. This paired with sound healing leverages the power of sound frequencies to promote relaxation, reduce stress, and facilitate healing.
your appointment
In a one-on-one Breathwork & sound healing session, you can anticipate a deeply personal and tailored experience that focuses on your needs and goals
comfortable environment
We will choose specific music & instruments based on your needs and goals. As the vibrations envelop you, they aim to induce a deep state of relaxation, reduce stress, and promote a sense of inner harmony. You will feel the vibrations resonate through your body, creating a soothing and immersive experience.
integration and reflection
After the healing, there is time for reflection and integration. You will be invited to share your experience, fostering a sense of closure and understanding. Post-session, we will check in to allow further integration extending the benefits of the sound healing beyond the session.
